How to Control high blood sugar level??

Lack of insulin production This is the basic reason for diabetes. It occurs when Insulin (which is a hormone that lowers the level of glucose (a type of sugar) in the blood). Insulin leaves too much in the blood and this will increase your sugar level. Insulin resistance It normally occurs when insulin is produced in the pancreas in this type of diabetes pancreas will create more insulin ...

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Benefits of Drinking Water at Early Morning

Drinking water at early morning have a various advantage when you wake up in the morning and drink one glass of water at morning, you see various benefits like your health will more than rejuvenated in more ways than you cannot imagine. you already know that you need to drink 7-8 glasses of water every day. There are various advantages and disadvantages of drinking water but first, know why dri...

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Running and Jogging Health Benefits

Dawaaghar provides you the difference between jogging and running. Jogging is a popular form of physical activity and it is also a form of reducing stress. The main motive behind is to maintain physical fitness with less stress. About one in five Australians try running at some stages in their life. as well as running is an appealing exercise, running doesn't take part and it depends on you, y...

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Top 10 Foods and Drinks to Have Before Sleep

Sleeping is most important to keep us healthy but Some people facing problems of sleep called insomnia so they struggle the whole Night. Better sleep keeps our minds fit and fresh. Insomnia is not a single reason for sleep, there are many reasons Behind sleep problems such as tension and depression.Covid-19  affected our sleep very badly because In concern of pandemic and lockdown people lost...

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